"The Art of Mindful Living" is a two-hour workshop that develops the basics of mindful life style. Through mindfulness techniques, you can learn to wake up, attend the moment, reduce stress and enjoy life more.
The CAMP System is a rich, comprehensive system for reclaiming control over eating and food. This series of seminars and courses introduces the fundamentals of the system.
DayOne Publishing proudly sponsors two programs that teach and promote mindfulness:
